So today is Saturday and my day off so I decided to try and do something healthy so I went for an hour walk! I took some pictures and just had a good time.
Saturday, October 11, 2014
Monday, October 6, 2014
And I'm back!
So recently I had my biometrics screening and got all of my numbers so I know how healthy I am. I know my BMI is bad, I'm not ignoring that, but just knowing that my other numbers are in the healthy range really makes me happy. This just means that I don't have to fight against other things like my cholesterol or my glucose when trying to lose weight I can really focus in on just getting that number smaller.
I'll update more often with fitbit results and weekly gym updates!
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